Table of Contents
- Why applying for UX jobs is so scary?
- The Paralysis of UX Job Applications
- The Psychology behind Uncomfortable Emotions in UX Career
- 1. Set Specific, Measurable Goals
- 2. Journal Your UX Job Search Journey
- 3. Seek Constructive Feedback from others
- 4. Reframe Rejections to Lessons
- 5. Networking and Community Engagement
- 6. Prepare Thoroughly for Interviews
- 7. Celebrate Small Wins
- Overcoming Mental Manipulation for UX Job Search Success
- Final Thoughts
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Why applying for UX jobs is so scary?
As a UX-er on the job hunt, have you ever felt an overwhelming wave of anxiety just as you're about to click 'Apply'?
I've been there 🙋🏻♂️.
The truth is:
Our minds often sabotage us more than the actual challenges of the UX job search.
In this blog, I’ll walk you through an effective guide to help you:
→ Overcome these invisible mental barriers.
→ Land your dream UX job with ease and peace.
This is a must-read blog for UX-ers who are job hunting.
The Paralysis of UX Job Applications
Why does the mere thought of applying for UX jobs freeze us in our tracks?
- The fear of not being 'good enough'.
- The stress of facing technical interviews.
- The anxiety over whether we'll fit into the company culture.
These fears are psychological tactics our minds use to keep us stuck in our comfort zones.
The Psychology behind Uncomfortable Emotions in UX Career
As you navigate the UX job search, your mind might flood you with discomforting emotions.
It's a natural defense mechanism, but here's the reframe:
The job hunting process isn't as terrifying as your mind portrays it.
In fact, it’s packed with excitement and opportunities for growth.
Here are 7 actionable tips I found helpful to overcome my self-sabotaging thoughts during any UX job search👇
1. Set Specific, Measurable Goals
Break down your job search into:
→ specific, measurable, achievable, relevant, and time-bound (SMART) goals.
For example, set a goal to:
- Apply to five jobs per week
- Practice interviewing 15 minutes each day
- Spend 30 minutes every day improving your design skills
2. Journal Your UX Job Search Journey
Keep a journal of your job search experiences.
Note down:
- The skills required
- The roles you apply for
- Your feelings about each application or rejection.
This helps in tracking your progress and understanding your emotional responses.
3. Seek Constructive Feedback from others
Reach out to:
- Peers
- Mentors
- Professionals in the UX
For feedback on your portfolio and resume.
Constructive criticism can provide valuable insights and areas for improvement.
This is also a chance to build your network with other UX-ers.
Land your next role with Job Sprint —165+ micro-video lessons directly from years of experience hiring UX designers as UX Managers.
4. Reframe Rejections to Lessons
Facing rejection? Here’s how to handle it:
- Embrace feedback as a tool for improvement.
- Understand that not every role is meant for you.
- Celebrate the courage it took to put yourself out there.
Remember, nobody expects you to be a perfect designer right off the bat. It's a journey of growth and adaptation.
5. Networking and Community Engagement
Actively engage in UX design communities, both online and offline.
Networking can open doors to new opportunities and provide support from individuals who understand your journey.
6. Prepare Thoroughly for Interviews
✅ Anticipate common interview questions
✅ Brainstorm your responses
✅ Practice
Being well-prepared can significantly reduce anxiety and increase your confidence.
7. Celebrate Small Wins
Acknowledge and celebrate even the smallest successes in your job hunt.
This could be:
- Getting a positive response
- Mastering a new design method
- Receiving an invitation for an interview
Overcoming Mental Manipulation for UX Job Search Success
It’s time to stop letting your mind play tricks on you.
Click 'Apply' with the mindset of preparing for both the opportunities and lessons ahead.
In a few months, you'll look back and appreciate how overcoming this fear has moved your career forward.
Final Thoughts
The journey to landing your dream UX design job is more mental than you might realise.
It's about mastering your inner dialogue as much as honing your design skills.
Remember:
Every application, every interview and every rejection are all a step towards your career growth.
Click 'Apply', embrace the journey → Land your dream UX job.
Happy growing ❤️
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